A blog to document the highs, lows, thrills and spills of running 100 10K runs in 100 days for the JDRF. The running started on June 11th and the final, 100th run will be the Bupa Great North Run on September 18th. I aim to raise both money and awareness of Type 1 Diabetes, in particular the great work the JDRF do as the leading charity in Type-1 Diabetes research funding. Sponsor me at www.justgiving.com\100runs4jdrf
Tuesday, 19 July 2011
Getting closer to the magic number 50
Well, I'm edging closer to the half way mark. I keep thinking about the route I'll be taking that day, and how I will mark the occasion, given that It falls over a weekend. Whatever I decide on, it'll be a great feeling to be on the countdown to final half of the challenge.
Last night I was joined on an evening run by both Gareth and Pat, where we ran the "Mossley loop", just over 7 miles from Uppermill, through Greenfield and up to top Mossley and back. It almost felt like a day off to not get up before 5am to run, and It was cool to have company on the run too, so I'm grateful to both Gareth and Pat for joining me, and setting a good pace. I'm toying with asking a group of friends to come on the next evening run, but then it could get a bit "Forest Gump" couldn't it?
Last night's run - 7.2 miles
This morning's - 6.2 miles
I'm looking forward to tomorrow's run, where the countdown to 50 can really start. It's also the first run I'm dedicating to someone living with type 1. Step forward young Finlay Bloxham - tomorrow's run is dedicated to you - more in tomorrow's post.
Thanks everyone for the support and encouragement so far - it's all appreciated
Sunday, 17 July 2011
Get moving
I've been using the weekends to get away from the "routine" of very early starts and road running, switching to later runs, with company (my running parnter Pat) and swapping asphalt for the fells. This worked a treat yesterday, however I was determined to pay close attention to my pace per mile on this morning's run. I set off at 6am on the dot and decided to get weaving whilst there was a let up in the monsoon that's been ever-present in the district since Friday night.
All was going pretty well, clocking on average 8m 20 secs per mile, according to the GPS. I had to find a secluded spot for a very quick toilet break, however my pace was broken by not one but two seperate lorries of workmen I met along stretches of the A62. They must have come in from Oldham, in need of directions to a place called Diggle (followed by a chuckle). I must have the kind of face that says "Stop me, please - I'm happy to give you directions..."
I'm also betting Usain Bolt dosen't get this on his daily runs.
I was running the new route I made up on the spot on Friday. On the way back along Dobcross New Road, I treated myself by leaving the pavement by the Newbank Garden Centre and joining the "Delph Donkey" and back along the canal side to Diggle, and home. Whilst ever so slightly shorter than Friday's route, it still came in at just over 7 miles.
One of the local Micro-breweries, Greenfield Real Ale produces top quality real ales, one of them is named after the Railway Line that used to connect Oldham and Greenfield to the Huddersfield line. It closed in 1955, and the "Delph Donkey" trail is where that line used to be. The Greenfield Brewery ales are sold on site or in local outlets as well as selected pubs.
I'm going to suggest to Pat that we reward ourselves with a tour of the brewery when the challenge is over. Visit the site at www.greenfieldrealale.co.uk
Today's run - 7.1 miles
Saturday, 16 July 2011
Carolyn makes "Go Faster Food"
Looking out of the window this morning, I knew that if I either stuck to the bare minimum of 6.2 miles or ventured further I'd get soaked to the bone. Pat sent me a text this morning with news direct from a weather app on his iphone that at 2pm it would be "sunny". I met him at the agreed 2pm out side the Diggle Hotel, and yes, it was sunny. Breezy also, but none the less, it was sunny.
We ventured up the boat lane, up to Standedge cutting, and took the Pennine way route along the "Diggle Skyline" and picked up a favourite route of ours, The Cotton Famine Trail - an ancient transport link that was built to give folk jobs due to the "Cotton Famine" during the American Civil War. It's an impressive view, one that gives you the immediate feeling that you are as far away from civilization as it is possible. The rain lashed us as we made the way back over the moors and headed back towards Diggle. Soaked to the bone, we completed 9 miles. Thanks Pat for the company and for setting the pace - a good run.
After showering, I thought Carolyn was out walking the dog, however she was busy baking some energy-boosting treats from Kate Percy's recipe book "Go Faster Food". What a nice surprise - really thoughtful and they taste great. Honey, Lime & Ginger Oaties and Chocolate Biscuit Cake. The oaties can be eaten anytime, however the chocolate biscuit cake is designed to send energy into tired muscles. Thanks Carolyn!
| Kate Percy's book |
| Oaties and Cake - just what a runner needs! |
Does that mean the more I run, the more of these I can have?
Today's run - 9 miles on the nose
Dedicating future runs
I mentioned in an earlier post the idea that Colin and Carolyn put to me around deicating a run to someone living with type 1. Well, it's picked up some momentum this week. First of all I was in contact with Sarah Brown, who is going to send details and a picture of her son Ryan for a dedication. I contacted Jon Medcraft at JDRF to see if he could assist with finding anyone else who would like a dedication, and he has sent on four already, which is great.
I've pencilled in dates for these dedications, and hopefully can do a bit more to raise awareness of what it is like living with type-1, especially with young children and the challenges they face, their hopes and fears for the future. Thanks to Sarah Brown, Louisa Bloxham, Angela Allison, Sabrina Dawe and Teresa Keywood.
Looking at the rain outside, I think flippers rather than trainers are best for today's run...
I've pencilled in dates for these dedications, and hopefully can do a bit more to raise awareness of what it is like living with type-1, especially with young children and the challenges they face, their hopes and fears for the future. Thanks to Sarah Brown, Louisa Bloxham, Angela Allison, Sabrina Dawe and Teresa Keywood.
Looking at the rain outside, I think flippers rather than trainers are best for today's run...
Friday, 15 July 2011
Going the extra mile
It's a phrase that is often used these days, but perhaps is often used in the wrong context. Offering your seat to someone elderly or opening a door for someone isn't really going the extra mile - just good manners, really.
A sudden bust of energy saw me break away from the usual routes and venture across to Dobcross and Delph. I pretty much made up the route on the spot, which considering it wasn't a weekend run ment that I put a fair amount of pressure on myself to clock up the required 6.2 miles without getting hopelessly lost at the same time. The Broadcaster Stuart Maconie has described all the Saddleworth Villages' names as sounding like Trumpton Firemen - Delph, Diggle, Dobcross, Denshaw, etc.
It went to plan, and it was a pleasure to take in the early morning views back to Dobcross, then Delph, especially when passing the Albion Farm Shop (home of the best cooked breakfast in Saddleworth, since you ask), then looking out over towards Pots and Pans and Greenfield.
I clocked 7.5 miles this morning, and it felt great to put in more than was required. As I walked into the office this morning, I passed a sign that read "Will you go the extra mile today?" I smiled to myself - "Already have, thank you".
Yesterday's run - 6.2 miles
Today's run - 7.5 miles
Thursday, 14 July 2011
Justin Webb press article
I admire the campaigning work that Radio 4 Broadcaster Justin Webb undertakes to raise awareness of Type-1 Diabetes, and in particular the articles he writes speaking of his own personal experience when his son Sam was diagnosed with the disease. I remember reading one in particular that my Mum had saved and sent up to me, where he was describing the experience when his Son was diagnosed over the Christmas holidays in 2008-9. I could relate to the emotions he was describing and began to realise that we certainly wern't alone in what we were coming to terms with, despite the brilliant support from Janet the Diabetes Nurse and the JDRF website.
Below is a snippet from the article which appeared in the Daily Telepraph last September. There are many thoughts and phrases so familiar to families living with Type1. Keep up the good work, Justin.
Below is a snippet from the article which appeared in the Daily Telepraph last September. There are many thoughts and phrases so familiar to families living with Type1. Keep up the good work, Justin.
"As Sarah and her interviewee were talking, I saw clearly and inescapably the sleeping face of my 10-year-old son Sam, who has an auto-immune disease, Type 1 Diabetes. Before I had left the house at 3.15 that morning, I had gone upstairs to prick his finger, fiddling about in the dark for the equipment and waking him in the process. As ever, he had been sweet and stoical as I checked his blood and administered insulin. He went back to sleep and I went to work. But the truth is that my wife Sarah and I carry his illness with us like an extra piece of luggage; it comes with us on holiday, it sits reproachfully next to us at a jolly lunch with friends, and it stalks us in the office.
We know deep in our hearts that when someone suggests that a cure is at hand for the illness that threatens our son day and night, we would do anything to seize it. We would go to any hospital anywhere. Not because we are stupid, but because we love him. By all means let us hear the warnings about the dodgy stem cells, and let us heed them, but let us not forget that seeking cures for sick relatives is a basic human desire; it is a good thing, not a cause for finger-wagging.
I do not exaggerate when I say that I begin every day with a glance at a Google alert that says "Type 1 Diabetes" and "cure". So far no luck: but a huge effort is under way and in Sam's lifetime it is not impossible. The wonderful fundraising efforts of the Juvenile Diabetes Research Foundation have already had a significant impact in reducing the capacity of the disease to kill.
Nowadays a person in the western world who develops Type 1 Diabetes can expect, with luck and frequent blood-sugar checks and insulin injections with every meal, to live much longer. But it can be a pretty miserable life, particularly if you are undisciplined or poor. Family days out get very difficult when insulin needs to be transported and kept cold, when fruit juice is forbidden (too many carbohydrates too quickly absorbed) and when parents are exhausted and worried.
Having said that, I am deeply, painfully aware that our travails are minor compared with those that some parents suffer. Sam is still Sam. He is happy and affectionate and full of vigour and ambition. He is a classic case of the value of modernity. When people moan about our culture, the priorities and the fixations of the modern Western world, I think of Sam, who is cared for by NHS doctors, using insulin made by a US company. From the very moment he was diagnosed and rushed to hospital, he has benefited from the care and intellectual effort and wealth and pro-life priorities of the modern world. To suggest otherwise, as Jeremiahs sometimes do, is to be disrespectful to the many people who devote their lives to caring for those with chronic illnesses, and, frankly, to the UK taxpayers who bankroll the whole
enterprise with good grace.
One good thing has come out of Sam's illness. It is pretty small but here it is anyway: I think I am better at my job. Too many reporters are insulated from the distress of the world. As a young man I travelled to wars and famines and felt sympathy but never attachment. To those folks rushing off for the dodgy cell therapy, I now feel a genuine closeness. I also feel angry when I see Sam's disease misreported – confused, typically, with the more common Type 2 Diabetes that you generally get from over-eating. Too many medical and scientific stories are lazily reported: now I know the distress this can cause.
As for Sam, he is fine. He wastes no time at all fretting about cures and miracles. That's for Mum and Dad. We'll do it for him. And if one day I turn on my computer at 4 in the morning and someone in Timbuktu has found a cure, I shall wait until 9am, then I'll be on my way before the pips have stopped sounding..."
Nowadays a person in the western world who develops Type 1 Diabetes can expect, with luck and frequent blood-sugar checks and insulin injections with every meal, to live much longer. But it can be a pretty miserable life, particularly if you are undisciplined or poor. Family days out get very difficult when insulin needs to be transported and kept cold, when fruit juice is forbidden (too many carbohydrates too quickly absorbed) and when parents are exhausted and worried.
Having said that, I am deeply, painfully aware that our travails are minor compared with those that some parents suffer. Sam is still Sam. He is happy and affectionate and full of vigour and ambition. He is a classic case of the value of modernity. When people moan about our culture, the priorities and the fixations of the modern Western world, I think of Sam, who is cared for by NHS doctors, using insulin made by a US company. From the very moment he was diagnosed and rushed to hospital, he has benefited from the care and intellectual effort and wealth and pro-life priorities of the modern world. To suggest otherwise, as Jeremiahs sometimes do, is to be disrespectful to the many people who devote their lives to caring for those with chronic illnesses, and, frankly, to the UK taxpayers who bankroll the whole
enterprise with good grace.
One good thing has come out of Sam's illness. It is pretty small but here it is anyway: I think I am better at my job. Too many reporters are insulated from the distress of the world. As a young man I travelled to wars and famines and felt sympathy but never attachment. To those folks rushing off for the dodgy cell therapy, I now feel a genuine closeness. I also feel angry when I see Sam's disease misreported – confused, typically, with the more common Type 2 Diabetes that you generally get from over-eating. Too many medical and scientific stories are lazily reported: now I know the distress this can cause.
As for Sam, he is fine. He wastes no time at all fretting about cures and miracles. That's for Mum and Dad. We'll do it for him. And if one day I turn on my computer at 4 in the morning and someone in Timbuktu has found a cure, I shall wait until 9am, then I'll be on my way before the pips have stopped sounding..."
Wednesday, 13 July 2011
Thirty Three makes a Third
It perhaps is only natural to make mini-milestones on a challenge such as this. By breaking down the progress in this way, it helps to take away the exhuasting thought that I have to do twice as much as I already have done. It's pleasing then, to note that at 33 runs, I'm a third of the way through my challenge.
Thank you to Bek and Ruth's Auntie Margaret for her dontation on my justgiving page today, also to SweatShop, who have offered me a 15% discount on the next pair of running trainers I purchase. Their website is http://www.sweatshop.co.uk/
I was also pleased to get an encouraging email from Louisa at the JDRF Press Office today to offer further support, and help generate another wave of publicity during the last week of the challenge leading up to the Bupa Great North Run.
Onwards and Upwards.
Monday - 6.2 miles
Tuesday - 6.3 miles
Today - 6.3 miles
Thank you to Bek and Ruth's Auntie Margaret for her dontation on my justgiving page today, also to SweatShop, who have offered me a 15% discount on the next pair of running trainers I purchase. Their website is http://www.sweatshop.co.uk/
I was also pleased to get an encouraging email from Louisa at the JDRF Press Office today to offer further support, and help generate another wave of publicity during the last week of the challenge leading up to the Bupa Great North Run.
Onwards and Upwards.
Monday - 6.2 miles
Tuesday - 6.3 miles
Today - 6.3 miles
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