Running with Gareth and Frank

An evening run today, and it was a faster-pace one at that.  Gareth and Frank are both running with me on the final 100th run, next month's Bupa Great North Run, so this evening's run was a tester for me to keep up with their pace.  I'm sure Frank is half machine, the way he shot up Friezland Lane towards the Bridle path that led us out to Mossley Hollins School and down to Micklehurst, before heading up to Top Mossley, Grasscroft, Greenfield and back to Uppermill.  It felt good to be tested, as when I'm out on my solo runs, it's easy to fall into a comfortable pace, then stay like that until the end of the run.  I led a couple of times, although I wasn't sure if it was adrenalin kicking in on my part or the others had dropped back to make me feel better...Either way it was a really enjoyable run and clocked in at 8 miles.

Thanks to Gareth and Frank for the company and pace setting.  The speed I thought I lost during the runs in the heat in France has returned, along with the fire in my belly!

Yesterday's run - 6.3 miles
Today's run - 8 miles

Getting closer to the magic number 50

Well, I'm edging closer to the half way mark.  I keep thinking about the route I'll be taking that day, and how I will mark the occasion, given that It falls over a weekend.  Whatever I decide on, it'll be a great feeling to be on the countdown to final half of the challenge.

Last night I was joined on an evening run by both Gareth and Pat, where we ran the "Mossley loop", just over 7 miles from Uppermill, through Greenfield and up to top Mossley and back.  It almost felt like a day off to not get up before 5am to run, and It was cool to have company on the run too, so I'm grateful to both Gareth and  Pat for joining me, and setting a good pace.  I'm toying with asking a group of friends to come on the next evening run, but then it could get a bit "Forest Gump" couldn't it?

Last night's run - 7.2 miles
This morning's - 6.2 miles

I'm looking forward to tomorrow's run, where the countdown to 50 can really start.   It's also the first run I'm dedicating to someone living with type 1.  Step forward young Finlay Bloxham - tomorrow's run is dedicated to you - more in tomorrow's post.

Thanks everyone for the support and encouragement so far - it's all appreciated